I Should Be Dead

Survival Rule of 3

You can survive:

• 3 minutes without air

• 3 hours without shelter

• 3 days without water

• 3 weeks without food

https://survivalstoic.com/survival-rule-of-3/#:~:text=The%20Survival%20Rule%20of%203%20is%3A,shelter%20in%20a%20harsh%20environment)

University of Michigan Health Systems - 8 Glasses of Water Myth

https://www.med.umich.edu/1libr/Gyn/ObgynClinic/8GlassesWaterMyth.pdf

BEFORE AND AFTER PICS

Left image: Before Fast
Right Image: After fast

Left image: Before Fast
Right Image: After Fast

Left image: Before Fast
Right Image: After Fast